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Tag Archives: Senior Healthy Lifestyle

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Dispelling Misconceptions About Aging

People hold varying concepts about aging. Some of these are true, while others are simply rumors. This is particularly troubling since it might lead seniors to become discouraged about their future or, worse, reduce their quality of life by...

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Prevent Constant Constipation with Fiber in Your Diet

The American Academy of Family Physicians shares that chronic constipation is common in adults older than 60 years. But what causes constipation? To find a solution, we must identify the causes. The University of California San Francisco Health...

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